Tai Chi Medical Research

Palm Beach Tai Chi has researched thousands of peer reviewed medical studies regarding the benefits of Tai Chi. The articles contained within this website are intended to provide a comprehensive summary of this research in order to educate the reader about the proven benefits of Tai Chi on specific illnesses.

Included within each article are references and links to the actual studies. The articles themselves should provide the basic information needed to understand the results of the studies. However, if you wish to further your own research and education please feel free to visit these links to see the full breadth of the studies.

This is provided as a free service by Palm Beach Tai Chi . We hope you gain some benefit from this extensive research and ask that you pass along this information to those who may need or benefit from it.

Tai Chi for ADHD
Research showing Tai Chi’s ability to help with ADHD

Tai Chi for Anxiety
Research showing Tai Chi’s ability to decrease anxiety

Tai Chi for Asthma
Research demonstrating Tai Chi’s ability to help improve Asthma

Tai Chi for Balance
Research showing Tai Chi’s ability to improve balance

Tai Chi for Breast Cancer Survivors
Research showing Tai Chi’s ability to help breast cancer survivors

Tai Chi and Cancer Treatment
Research showing Tai Chi’s ability to help with cancer treatment

Tai Chi for Chronic Fatigue Syndrome
Research showing Tai Chi’s ability to help manage Chronic Fatigue Syndrome

Tai Chi for COPD
Research showing Tai Chi’s ability to improve COPD

Tai Chi for Cardiovascular Disease (CVD)
Research showing Tai Chi’s ability to prevent and manage CVD

Tai Chi for Depression
Research showing Tai Chi’s ability to help decrease depressions

— COMING SOON —

Tai Chi for Diabetes
Research showing Tai Chi’s ability to affect Type 2 Diabetes

Tai Chi for Fibromyalgia
Research showing Tai Chi’s ability to help people with Fibromyalgia

Tai Chi and Geriatric Falls
Research showing Tai Chi’s ability to decrease the chances of falling

Tai Chi for Headaches & Migraines
Research showing Tai Chi’s ability to help with headaches and migraines

Tai Chi for High Cholesterol
Research showing Tai Chi’s ability to help decrease hypercholesteremia

Tai Chi for Hypertension
Research showing Tai Chi’s ability to help decrease hypertension

Tai Chi for Immune Respone
Research demonstrating Tai Chi’s ability to improve the immune response

Tai Chi for Insomnia
Research demonstrating Tai Chi’s ability to help with insomnia

Tai Chi for Obesity
Research showing Tai Chi’s ability to help decrease obesity

Tai Chi for Osteoarthritis
Research showing Tai Chi’s ability to help people with Osteoarthritis

Tai Chi for Osteoporosis
Research demonstrating Tai Chi’s ability to help improve osteoporosis

Tai Chi for Parkinson’s Disease
Research demonstrating Tai Chi’s ability to help improve Parkinson’s

Tai Chi for Rheumatoid Arthritis
Research showing Tai Chi’s ability to help people with Rheumatoid Arthritis

Tai Chi for Stress
Research demonstrating Tai Chi’s ability to help reduce stress

Tai Chi for Stroke
Research demonstrating Tai Chi’s ability to help prevent strokes and speed recovery