Palm Beach Tai Chi is proud to present
“Tai Chi Essentials”
Our Tai Chi Essentials class is great for both beginners and experienced practitioners. Designed to help you Relax, Energize and Balance, Tai Chi Essentials provides education and experience in Meditation, Qi Gong and Tai Chi. The curriculum includes our Golden Light Meditation, Health Vitality Qi Gong Exercises along with the Wu Style Tai Chi 16 Postures form organized and disseminated by Great Master Wang Pei Sheng. Instructor William Betts is Certified Grand Disciple Long Tuo of Yin Cheng ( Great Master Wang Pei Sheng ).